{"id":21323,"date":"2026-07-06T12:22:17","date_gmt":"2026-07-06T10:22:17","guid":{"rendered":"https:\/\/visitpalma.com\/event\/kostenlose-nordic-walking-veranstaltungen-im-juli\/"},"modified":"2026-07-06T12:22:17","modified_gmt":"2026-07-06T10:22:17","slug":"kostenlose-nordic-walking-veranstaltungen-im-juli","status":"publish","type":"tribe_events","link":"https:\/\/visitpalma.com\/de\/event\/kostenlose-nordic-walking-veranstaltungen-im-juli\/","title":{"rendered":"Kostenlose Nordic-Walking-Veranstaltungen im Juli"},"content":{"rendered":"<p>Das Nordic-Walking-Programm des St\u00e4dtischen Sportinstituts von Palma (IME) bietet im Juli mehrere kostenlose Veranstaltungen an, um einen aktiven und gesunden Lebensstil zu f\u00f6rdern. Das Programm gliedert sich in die Bereiche Natur, Gesundheit und Sport, sodass jede Teilnehmerin und jeder Teilnehmer eine passende Aktivit\u00e4t entsprechend den eigenen Interessen und k\u00f6rperlichen Voraussetzungen finden kann. Folgende neue Veranstaltungen wurden in das Programm aufgenommen:  <\/p>\n<ul>\n<li>10. Juli, Ciutat Jard\u00ed, 19:00 Uhr (Natur)<\/li>\n<li>11. Juli, Gesundheitszentrum Pere Garau, 9:00 Uhr (Gesundheit)<\/li>\n<li>21. Juli, Son Espanyol, 19:00 Uhr (Sport)<\/li>\n<li>28. Juli, St\u00e4dtischer Sportpalast Son Moix, 19:00 Uhr (Sport)<\/li>\n<\/ul>\n<p>Diese Initiative bietet zahlreiche Vorteile \u2013 sowohl f\u00fcr die k\u00f6rperliche Gesundheit als auch f\u00fcr das seelische Wohlbefinden. Die im Rahmen dieser Veranstaltungen angebotenen Aktivit\u00e4ten aktivieren zahlreiche Muskelgruppen, verbessern unter anderem die Herz-Kreislauf-Leistungsf\u00e4higkeit, die K\u00f6rperhaltung und die Beweglichkeit. Dar\u00fcber hinaus handelt es sich um gelenkschonende Aktivit\u00e4ten, die f\u00fcr verschiedene Altersgruppen geeignet sind. Zugleich leisten sie einen wichtigen Beitrag zum emotionalen und psychischen Wohlbefinden. Die Outdoor-Aktivit\u00e4ten erm\u00f6glichen den Kontakt mit der Natur, w\u00e4hrend die Gruppenangebote den sozialen Austausch und das Gemeinschaftsgef\u00fchl f\u00f6rdern. All dies f\u00f6rdert einen Lebensstil, der von k\u00f6rperlicher Aktivit\u00e4t und Wohlbefinden gepr\u00e4gt ist.   <\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Nordic-Walking-Programm des St\u00e4dtischen Sportinstituts von Palma (IME) bietet im Juli mehrere kostenlose Veranstaltungen an, um einen aktiven und gesunden Lebensstil zu f\u00f6rdern. Das Programm gliedert sich in die Bereiche [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21322,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[174],"class_list":["post-21323","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-sport","cat_sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nordic Walking in Palma | Juli | Nature, gesundheit &amp; sport<\/title>\n<meta name=\"description\" content=\"Entdecken sie im Juli das kostenlose Nordic-Walking-Programm in Palma mit aktivit\u00e4ten rund um natur, gesundheit und sport f\u00fcr alle fitnesslevel\" \/>\n<meta name=\"robots\" content=\"index, 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